Weigh In record (no journal entry) for 03 June 2014
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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666 kcal
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Fat: 17.65g | Prot: 22.89g | Carb: 103.52g.
Breakfast: michelina's Open-Faced ed Potatoes Gravy on Bread, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Athenos Roasted Red Pepper Hummus, Baby Carrots. Snacks/Other: Kellogg's Breakfast to Go Shake. more...
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gaining 0.7 lb a week
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