Weigh In record (no journal entry) for 03 February 2022
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150.8 lb
Lost so far: 7.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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816 kcal
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Fat: 36.74g | Prot: 27.89g | Carb: 92.07g.
Breakfast: Eker Profiterol, Ekici Hellim Peyniri, Ekmecik Büyük Tost Ekmeği. more...
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steady weight
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