Weigh In record (no journal entry) for 30 May 2014
|
268.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 May 2014:
|
2088 kcal
|
Fat: 51.36g | Prot: 198.71g | Carb: 209.06g.
Lunch: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 12" Buffalo Chicken. Dinner: Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: EAS Myoplex Original Chocolate Fudge, Supreme Protein Peanut Butter & Jelly (Supreme Protein), Chobani Nonfat Strawberry Greek Yogurt (Container). more...
|
|
4095 kcal
|
Activities & Exercise:
Exercise machine (slow) - 17 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours and 43 minutes, Standing - 2 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mscozz's weight history
|