yleger39's Journal, 22 January 2022

Weigh In record (no journal entry) for 22 January 2022
126.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2022:
1504 kcal Fat: 60.82g | Prot: 48.02g | Carb: 190.83g.   Breakfast: Harry's Brioche. Lunch: Pain Complet, Hamburger Large, Joker 100% Pur Jus Multifruit, Miel, Quezac Eau Gazeuse, Mont Roucous Eau Minérale Naturelle, Quaker Flocons d'avoine (40g), Danone Actimel Fraise, Lune de Miel Pollen en Pelotes. Dinner: Leader Price Tiramisu Speculoos, Omelette, Mont Roucous Eau Minérale Naturelle. Snacks/Other: Lay's Chips Nature (30g), Mont Roucous Eau Minérale Naturelle. more...
1085 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 10.8 lb a week

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