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HafPaf
Journal
17 Jan 22
HafPaf's Journal, 17 January 2022
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I literally don’t give a shit about this this
111.6 lb
Lost so far:
16.3 lb
.
Still to go:
111.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2022:
1516 kcal
Fat: 75.18g | Prot: 64.28g | Carb: 154.31g.
Lunch:
Fried Mushrooms, SPAR White Wrap, Beyond Meat Beyond Burger, Beyond Meat Beyond Burger.
Dinner:
Woolworths Almond & Macadamia Date Bar.
Snacks/Other:
Chocolate Biscuit, Filter Coffee.
more...
1392 kcal
Activities & Exercise:
Power Walking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
6 Supporters
Support
Comments
And you shouldn't. You've reached your goal.
18 Jan 22 by member:
Zorev
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