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valeriewp
Journal
20 May 14
valeriewp's Journal, 20 May 2014
valeriewp's Profile
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Weigh In record (no journal entry) for 20 May 2014
188.0 lb
Lost so far:
25.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2014:
269 kcal
Fat: 14.47g | Prot: 15.27g | Carb: 21.35g.
Breakfast:
Oranges, Zucchini, Fried Egg.
Snacks/Other:
dentyne ice peppermint gum.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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