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I had a few bites of mac n cheese at lunchtime, then the leftover mardi gras mambo in the evening yesterday.
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119.2 lb
Lost so far: 4.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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805 kcal
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Fat: 10.40g | Prot: 118.08g | Carb: 60.40g.
Breakfast: Cooked Egg White, Banana, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Asparagus Canned, tortilla crusted tilapia. Dinner: Asparagus Canned, Oven Browned Turkey Breast. Snacks/Other: ChocProtein Shake, cottage cheese, Water (Bottled), Sugar Free Sweet Iced Tea, Cooked Egg White. more...
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gaining 4.2 lb a week
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