Weigh In record (no journal entry) for 13 January 2022
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126.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2022:
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3282 kcal
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Fat: 132.12g | Prot: 143.93g | Carb: 374.58g.
Breakfast: Harry's Brioche, Miel, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Eau. Lunch: Pain Complet, Cristaline Eau de Source, Findus Pommes Croustine, Marque Repère Steak Haché. Dinner: Eau, La Vie Claire Pollen de Fleurs en Pelotes, Bjorg Flocons D'Avoine Complets Bio, Mont Roucous Eau Minérale Naturelle, Carrefour Bio Yaourt Mangue Vanille, Entremont Comté Râpé, Danival Soupe aux 12 Légumes. Snacks/Other: Révillon Papillotes. more...
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gaining 9.3 lb a week
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