Weigh In record (no journal entry) for 11 January 2022
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2022:
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1579 kcal
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Fat: 46.95g | Prot: 43.95g | Carb: 243.02g.
Breakfast: Barilla Макароны Варёные!!!, Самарский Кондитер Финики в Йогуртовой Глазури с Миндалем, Вареники с Картошкой, Апельсин, Жизнь Март Фунчоза с Овощами. more...
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gaining 7.7 lb a week
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