Weigh In record (no journal entry) for 04 April 2011
|
211.4 lb
Lost so far: 9.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2011:
|
148 kcal
|
Fat: 1.08g | Prot: 12.79g | Carb: 24.07g.
Breakfast: egg whites. Lunch: strawberries. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
071180s's weight history
|