Weigh In record (no journal entry) for 15 May 2014
|
138.9 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2014:
|
774 kcal
|
Fat: 25.07g | Prot: 30.33g | Carb: 111.61g.
Breakfast: Leche de Almendras, Bollos Franceses, Mayonesa Light, FUD Virginia Jamon de Pavo. Lunch: Tostitos Nachos, Uva, La Costeña Chícharos con Zanahorias, Herdez Granos de Elote, Mayonesa Light, Tuny Ensalada de Atún Light. Snacks/Other: Naranjas. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JassibyD's weight history
|