Weigh In record (no journal entry) for 30 December 2021
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120.2 lb
Lost so far: 73.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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527 kcal
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Fat: 20.21g | Prot: 41.32g | Carb: 47.16g.
Breakfast: Bolo Low Carb. Lunch: Herbalife Shake de Cappuccino. Dinner: Herbalife Shake de Cappuccino. more...
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losing 4.6 lb a week
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Karolamaral87's weight history
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