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Tracycoach
Journal
26 Mar 11
Tracycoach's Journal, 26 March 2011
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Weigh In record (no journal entry) for 26 March 2011
190.0 lb
Lost so far:
0.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2011:
1253 kcal
Fat: 55.98g | Prot: 55.01g | Carb: 138.40g.
Breakfast:
Chocolate Coated or Frosted Doughnuts, Chocolate Coated or Frosted Doughnuts.
Lunch:
Oriental Chicken Salad Roll-Up.
Dinner:
Tortilla Chips (White Corn).
Snacks/Other:
Double Stuf Sandwich Cookies.
more...
2914 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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