Weigh In record (no journal entry) for 18 December 2021
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117.5 lb
Lost so far: 6.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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355 kcal
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Fat: 8.46g | Prot: 19.30g | Carb: 48.55g.
Breakfast: Alpro Latte di Mandorla, Rigoni di Asiago Nocciolata senza Latte, Lidl Albume d'uovo Pastorizzato, Daily Life Farina d'avena. more...
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steady weight
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Maggiemagda's weight history
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