Weigh In record (no journal entry) for 06 May 2014
|
189.0 lb
Lost so far: 11.0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 May 2014:
|
2129 kcal
|
Fat: 48.67g | Prot: 96.46g | Carb: 241.84g.
Breakfast: Simply Orange 100% Pure Orange Juice, Sun Maid Natural California Raisins, Quaker 100% Whole Grain Oatmeal. Lunch: Coca-Cola Diet Coke, Captain D's Roasted Red Potatoes, Borgata Green Beans, Roasted Broiled or Baked Chicken Breast. Dinner: Syrah Wine, The Counter Dried Cranberries, Kale, Sargento Cheddar-Mozarella Stick (Sargento), T. Marzetti Simply Dressed Light Red Wine Italian, Thin 'N Trim Chipotle & Peach Salsa Chicken Sausage, Ancient Harvest Quinoa Inca Red Grain, Coca-Cola Diet Coke, Generic Calorie Count, Lay's Classic Potato Chips (28.3g). Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande), Strawberries. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura Turenne's weight history
|