Weigh In record (no journal entry) for 07 December 2021
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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686 kcal
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Fat: 12.53g | Prot: 8.15g | Carb: 137.94g.
Breakfast: Café com Açúcar. Lunch: Coringa Cuscuz de Arroz, Manteiga (com Sal), Açúcar, Suco de Acerola, Suco de Maracujá. more...
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gaining 1.0 lb a week
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@Aliciane_Canuto's weight history
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