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Stabilmente stabile
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116.0 lb
Lost so far: 7.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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1780 kcal
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Fat: 49.29g | Prot: 100.73g | Carb: 232.89g.
Breakfast: Alpro Latte di Cocco, Rigoni di Asiago Nocciolata senza Latte, Aia Albume d'uovo Pastorizzato, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Zucca, Conad Macinato di Vitello, Scotti Riso Parboiled. Dinner: Indivia Belga, Olio Extra Vergine di Oliva, Rana Pescatrice, Patate Crude. Snacks/Other: Monarc Panfrutta, The Protein Works Vegan Protein Choc Peanut Cookie, Mandorle, Milk Kefir Avena e Noci. more...
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steady weight
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