Weigh In record (no journal entry) for 02 May 2014
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100.6 lb
Lost so far: 0.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1349 kcal
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Fat: 46.09g | Prot: 53.55g | Carb: 145.46g.
Breakfast: Extra Dark Chocolate Chips, Reduced Sugar Craisins, Greek 100 Yogurt - Key Lime, Special K Low Fat Granola, Sliced Almonds. Lunch: Saltine Crackers, Tomato Basil Bisque (Small). Dinner: Merlot, Shepherd's Pie with Beef. Snacks/Other: Extra Dark Chocolate Chips, Slivered Almonds, Special K Protein Plus Cereal. more...
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1629 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Yard Work (gardening) - 1 hour, Stretching (yoga) - 30 minutes, Pilates - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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