Weigh In record (no journal entry) for 28 March 2011
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119.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1315 kcal
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Fat: 41.00g | Prot: 100.00g | Carb: 134.00g.
Breakfast: Heart Right Fat Free Milk, Life Cinnamon Cereal. Dinner: Sour Cream Side, Soft Taco - Beef, Heart Right Fat Free Milk, Whey Protein. Snacks/Other: Gummy Bears, Heart Right Fat Free Milk, Whey Protein. more...
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1785 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 6 hours, Resting - 13 hours, Desk Work - 3 hours, Driving - 1 hour. more...
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losing 2.5 lb a week
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gclover87's weight history
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