Weigh In record (no journal entry) for 24 March 2011
|
145.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
1175 kcal
|
Fat: 51.18g | Prot: 51.21g | Carb: 135.13g.
Breakfast: Protein Powder, Blueberries, Clif Bar - Black Cherry Almond. Lunch: Provolone Cheese, Hamburger or Hotdog Rolls. Snacks/Other: Almonds. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|