Weigh In record (no journal entry) for 18 April 2014
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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764 kcal
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Fat: 52.09g | Prot: 30.79g | Carb: 45.56g.
Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage, Calavo Avocado, Red Gold Diced Tomatoes, Fresh Express Baby Spinach, Great Value Clover Honey, Harris Teeter Blueberries, Driscoll's Strawberries, The Greek Gods Traditional Plain Greek Yogurt. more...
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steady weight
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