Weigh In record (no journal entry) for 05 November 2021
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171.9 lb
Lost so far: 5.6 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2021:
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461 kcal
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Fat: 34.85g | Prot: 30.57g | Carb: 5.48g.
Breakfast: Бащинский Сосиски Филейные Мини, Яйцо. more...
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gaining 12.3 lb a week
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marygrakova's weight history
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