Brooklyn G.'s Journal, 01 November 2021

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Weigh In record (no journal entry) for 01 November 2021

249.3 lb Lost so far: 25.7 lb. Still to go: 99.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2021:

1426 kcal

Fat: 56.16g | Prot: 77.17g | Carb: 168.03g. Dinner: Pizza Pizza Pepperoni and Cheese Pizza (Large). Snacks/Other: Gay Lea Low Fat Sour Cream, Sweet and Sour Sauce, No Name Ham & Cheese Stuffed Breaded Chicken , Cheemo Heritage Perogies . more...

2755 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.0 lb a week

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Brooklyn G.'s Journal, 01 November 2021

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Brooklyn G.'s weight history