Weigh In record (no journal entry) for 28 October 2021
|
204.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2021:
|
441 kcal
|
Fat: 31.21g | Prot: 28.14g | Carb: 13.48g.
Breakfast: Predilecta Milho Verde em Conserva, Bacon (Curado, Frito, Cozido), Nestlé Creme de Leite, Ovo. Lunch: Seara Filé de Coxa e Sobrecoxa, Milho, Nestlé Creme de Leite, Abobrinha Refogada. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milena Monteiro's weight history
|