Weigh In record (no journal entry) for 27 October 2021
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199.7 lb
Lost so far: 39.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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101 kcal
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Fat: 5.96g | Prot: 1.11g | Carb: 11.48g.
Breakfast: Холодный Кофе со Сливками, Красный Октябрь Конфета Каракум. more...
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losing 7.7 lb a week
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