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Btvenom
Journal
19 Mar 11
Btvenom's Journal, 19 March 2011
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Weigh In record (no journal entry) for 19 March 2011
192.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 March 2011:
1039 kcal
Fat: 19.25g | Prot: 42.75g | Carb: 175.00g.
Lunch:
Sweet Tea (Large), Fresh-Cut Fries (12 oz), 7" Cajun Chicken.
more...
2408 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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