Weigh In record (no journal entry) for 29 September 2021
|
121.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2021:
|
598 kcal
|
Fat: 24.82g | Prot: 30.09g | Carb: 68.06g.
Breakfast: Jengkol, Risoles, Susu Kedelai. Lunch: Lemper, Seblak. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sf.taniaaa's weight history
|