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More leftovers. Next year I am going to have to get a larger beef roast to go with all these leftover veggies! Ate the last of the corned beef last night have veggies left still. I went down again! Yay!
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176.6 lb
Lost so far: 1.4 lb.
Still to go: 29.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2014:
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1946 kcal
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Fat: 158.26g | Prot: 99.43g | Carb: 41.93g.
Breakfast: Market Pantry Half and Half, Kraft Provolone Cheese, Light Cream, Egg, Butter (Salted), Market Basket Cooked Ham, Coffee, Swerve Swerve. Lunch: Hellmann's Real Mayonnaise, Crown Prince Tongal Tuna, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Oil and Vinegar Salad Dressing (Home Recipe), Bell Peppers, Red Onions. Dinner: Boar's Head Beef Knockwurst, Cooked Savoy Cabbage, Cooked Rutabaga, Butter (Salted), Cooked Carrots (from Fresh). Snacks/Other: Macadamia Nuts. more...
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losing 2.8 lb a week
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