Weigh In record (no journal entry) for 28 August 2021
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146.6 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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1687 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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GGÖÖKKÇÇEE's weight history
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