Weigh In record (no journal entry) for 24 August 2021
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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2130 kcal
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Fat: 115.81g | Prot: 123.10g | Carb: 147.45g.
Breakfast: Пятерочка Сахар, Сырники . Lunch: Варвара Краса Молоко 2,5%, Котлеты . Dinner: Сырники , Добрый Томатный Сок без Сахара, Черкизово Сосиски Венские. Snacks/Other: Nutrima Смесь для Лактации, Сырники . more...
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losing 0.2 lb a week
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