Weigh In record (no journal entry) for 09 August 2021
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117.5 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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806 kcal
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Fat: 31.12g | Prot: 26.98g | Carb: 110.80g.
Lunch: Mococa Leite Semi Desnatado, Schar Digestive Landtaler, Ovo Mexido, Banana-da-Terra Madura Cozida, Bacon Curado ou Fumado. more...
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gaining 0.1 lb a week
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jana leal's weight history
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