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Curseyoualcohol
Journal
23 Feb 14
Curseyoualcohol's Journal, 23 February 2014
Curseyoualcohol's Profile
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Weigh In record (no journal entry) for 23 February 2014
284.0 lb
Lost so far:
97.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2014:
1993 kcal
Fat: 80.12g | Prot: 91.93g | Carb: 224.48g.
Breakfast:
Peanut Butter, Chocolate Flavor Hazelnut Spread, White Bread, Lamb Curry, White Rice, Chili.
Dinner:
Culver's Beef Pot Roast Dinner.
more...
3138 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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