Wanda Eldridge's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
201.0 lb Lost so far: 20.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2011:
1856 kcal Fat: 80.59g | Prot: 48.27g | Carb: 245.78g.   Breakfast: 0 Calorie Sweetener, 2% Fat Milk, Red Delicious Apples. Lunch: Chicken, Cheddar & Broccoli. Dinner: French Fries (Regular), Jr. Deluxe Burger. Snacks/Other: Red Delicious Apples, White Cheddar Cheese Popcorn, Butterfinger Bar (Fun Size), White Cheddar Cheese Popcorn, Fudgsicle No Sugar Added Fudge Bars, Dry Roasted Almonds (Without Salt Added). more...
losing 1.0 lb a week

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