Weigh In record (no journal entry) for 24 June 2021
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138.2 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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402 kcal
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Fat: 29.44g | Prot: 8.70g | Carb: 26.00g.
Breakfast: Агуша Кефир 3,2%, Айсберри Филевская Лакомка. more...
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losing 0.7 lb a week
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