Weigh In record (no journal entry) for 03 July 2021
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212.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2021:
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2024 kcal
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Fat: 85.55g | Prot: 127.76g | Carb: 68.45g.
Breakfast: Naked Nutrition Naked Whey, Heavy Cream, Naked Nutrition Naked Whey. Lunch: Onions, Celery, StarKist Foods Solid White Albacore Tuna in Water, Hellmann's Real Mayonnaise. Dinner: Mushroom Soup, Nature's Promise Organic Grass Fed Beef, Sugar, Smirnoff Vodka, New French Bakery French Baguette, Olive Oil. Snacks/Other: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). more...
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steady weight
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