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Curseyoualcohol
Journal
11 Feb 14
Curseyoualcohol's Journal, 11 February 2014
Curseyoualcohol's Profile
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Weigh In record (no journal entry) for 11 February 2014
286.0 lb
Lost so far:
95.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2014:
1127 kcal
Fat: 48.48g | Prot: 54.31g | Carb: 107.84g.
Breakfast:
Cucumber (with Peel), Tomatoes, Lettuce, Mayonnaise, Cheddar Cheese, Egg.
Lunch:
Smoky 'N' Spicy Meatballs & Pasta, Cucumber (with Peel), Tomatoes, Lettuce.
more...
3160 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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