Weigh In record (no journal entry) for 22 June 2021
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177.5 lb
Lost so far: 8.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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882 kcal
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Fat: 36.02g | Prot: 47.99g | Carb: 91.67g.
Dinner: Ovo Cozido, Macarrão a Bolonhesa. more...
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losing 4.6 lb a week
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Patricia Silva Silva's weight history
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