Weigh In record (no journal entry) for 06 February 2014
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151.8 lb
Lost so far: 16.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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420 kcal
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Fat: 10.50g | Prot: 7.00g | Carb: 67.00g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip, Starbucks Vanilla Iced Coffee. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch). more...
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losing 15.4 lb a week
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