Weigh In record (no journal entry) for 17 June 2021
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132.3 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1795 kcal
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Fat: 64.87g | Prot: 98.36g | Carb: 204.93g.
Breakfast: Chedraui Galletas Marias, Svetia Stevia, Café, La Sierra Frijoles Negros Refritos, Iberia Mantequilla, Tortillas de Maíz, Huevo. Lunch: Frijoles Cocidos, La Moderna Spaghetti con Crema , Bolillo, Pico de Gallo, Carne de Cerdo. Snacks/Other: Melón , La Moderna Spaghetti con Crema . more...
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losing 2.0 lb a week
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