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presleighsmom
Journal
01 May 09
presleighsmom's Journal, 01 May 2009
presleighsmom's Profile
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Weigh In record (no journal entry) for 01 May 2009
144.0 lb
Lost so far:
4.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2009:
901 kcal
Fat: 25.14g | Prot: 52.48g | Carb: 122.57g.
Breakfast:
Great Value 2% Milk, Kashi GoLean.
Lunch:
Great Northern Beans, Beef Stir Fry.
Dinner:
Blueberries n creme Oatmeal.
Snacks/Other:
Peanut Butter.
more...
1657 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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presleighsmom's weight history
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