Weigh In record (no journal entry) for 13 June 2021
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119.2 lb
Lost so far: 13.1 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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1756 kcal
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Fat: 82.23g | Prot: 81.84g | Carb: 170.02g.
Breakfast: Tarçın, Şekersiz Türk Kahvesi. Snacks/Other: Doğal Peynir, Susamlı Simit, Karpuz, Kıymalı Pide. more...
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gaining 13.1 lb a week
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hafizecpc's weight history
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