Weigh In record (no journal entry) for 06 June 2021
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305.6 lb
Lost so far: 34.0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1920 kcal
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Fat: 150.28g | Prot: 129.63g | Carb: 2.44g.
Breakfast: Sadia Salsicha, Clara de Ovo, Ovo, Bacon (Curado, Frito, Cozido). Lunch: Picanha. more...
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gaining 1.3 lb a week
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