Weigh In record (no journal entry) for 04 June 2021
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112.7 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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2159 kcal
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Fat: 98.95g | Prot: 111.73g | Carb: 147.21g.
Breakfast: 군고구마, 바나나, 케일, 아보카도. Lunch: 군고구마, 토마토, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭가슴살. Dinner: 소주 처음처럼, 생맥주, 순살치킨. more...
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losing 1.5 lb a week
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다혜이's weight history
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