Grogman's Journal, 03 June 2021

Weigh In record (no journal entry) for 03 June 2021
159.2 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2021:
508 kcal Fat: 32.00g | Prot: 25.80g | Carb: 29.00g.   Breakfast: Ja! Würfelzucker. Dinner: Fjordkrone Zarte Heringsfilets in Tomaten-Sauce. Snacks/Other: Ja! Würfelzucker. more...
1608 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 9.3 lb a week

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