Weigh In record (no journal entry) for 03 June 2021
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159.2 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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508 kcal
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Fat: 32.00g | Prot: 25.80g | Carb: 29.00g.
Breakfast: Ja! Würfelzucker. Dinner: Fjordkrone Zarte Heringsfilets in Tomaten-Sauce. Snacks/Other: Ja! Würfelzucker. more...
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gaining 9.3 lb a week
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