Weigh In record (no journal entry) for 14 February 2011
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 February 2011:
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976 kcal
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Fat: 37.53g | Prot: 73.87g | Carb: 91.05g.
Breakfast: BBQ Pulled Chicken, Navels Oranges. Lunch: Spicy Dressing, Light Italian Dressing, Southwest Chargrilled Chicken Salad. Snacks/Other: Rich Dark Chocolate Bar, Buttered Air Popped Popcorn. more...
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gaining 0.9 lb a week
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doninmaryland's weight history
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