Weigh In record (no journal entry) for 30 May 2021
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260.8 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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946 kcal
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Fat: 15.68g | Prot: 145.98g | Carb: 53.50g.
Breakfast: Monique Ranou Blanc de Poulet Doré au Four. Lunch: Concombre (Pelé). Snacks/Other: Prozis Whey , Harry's Pain de Mie Complet (42g), Monique Ranou Blanc de Poulet Doré au Four. more...
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gaining 1.3 lb a week
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