Weigh In record (no journal entry) for 21 May 2021
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188.9 lb
Lost so far: 13.9 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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663 kcal
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Fat: 21.93g | Prot: 14.15g | Carb: 100.73g.
Lunch: Yakult Yakult. Dinner: Caldo Verde. Snacks/Other: Mr. Cheney Cookie Triple Chocolate, Mr. Cheney Cookie Chocolate Chips, Delírio Tropical Mate com Açúcar. more...
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losing 18.5 lb a week
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Mibelisca's weight history
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