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O my gosh is the scale EVER going to move in a positive direction ever again? I think someone has glued it onto 192 pounds and it is freaking stuck there!!! UGH!!!
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192.0 lb
Lost so far: 28.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2014:
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2196 kcal
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Fat: 121.50g | Prot: 128.17g | Carb: 149.58g.
Breakfast: KFC Extra Crispy Chicken Thigh, Fried Egg, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Eating Right Beef Portobello. Dinner: Fried Potatoes, KFC Extra Crispy Chicken Breast, KFC Extra Crispy Chicken Thigh. Snacks/Other: Green Giant Just For One - Broccoli & Cheese Sauce, Kellogg's Special K Protein Meal Bar - Double Chocolate. more...
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3149 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Running (jogging) - 5/mph - 20 minutes, Sleeping - 9 hours, Resting - 5 hours and 40 minutes, Desk Work - 8 hours. more...
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steady weight
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 Comments
I can completely understand how you feel. When I finally get out of the 190's I will organize a parade for myself. I weighed 195.2 back on August 5, 2012. Here it is January 21, 2014 and I weight 193.9 as of my last weigh in. Hang in there, the scale will move eventually. I tell myself this....often
21 Jan 14 by member: Kimma is Slimma
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