Weigh In record (no journal entry) for 01 May 2021
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116.8 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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2111 kcal
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Fat: 50.55g | Prot: 86.87g | Carb: 296.53g.
Breakfast: Candia Latte Alta Digeribilità Silhouette, Le Naturelle Albume d'uovo Pastorizzato , Fiocchi d'Avena, Best Body Crema Spalmabile al Cocco. Lunch: Arla Formaggio Fresco Spalmabile senza Lattosio, Indivia Belga, Farro. Dinner: Pema Pane di Riso Integrale, Pollo (Impanati e Fritti), Patatine Fritte, Moretti Birra 4,6%, Giusto Chips. Snacks/Other: Banana, Milbona Dessert Proteico Cioccolato. more...
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steady weight
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