lordxoba's Journal, 28 April 2021

Weigh In record (no journal entry) for 28 April 2021
172.6 lb Lost so far: 28.0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2021:
527 kcal Fat: 19.66g | Prot: 34.40g | Carb: 55.08g.   Lunch: Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). Dinner: Vinaigrette, Échalotes, Carottes, Findus Poisson Pané. Snacks/Other: Milbona L'île Flottante sur Lit de Crème Anglaise . more...
1563 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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